"Because beans are so full of protein you need add very little to them to make a complete meal. With this salad, you will have texture from the beans, color and nutrients from the spinach and carrots, flavor from the onion and amazing taste from theInstanbul Salad seasoning. This substantial meal is perfect on its own. Or served hot over a bed of rice, or as an accompaniment to chicken, beef or grilled fish."
Quick to make. Healthy and nutritious to eat. Perfect for vegans and vegetarians. I am talking about quinoa. This nearly perfect food stands alone in any culinary repertoire. It can be served as a hot or cold dish depending on what you fancy.
In keeping with the Mediterranean way of eating, I want to share my recipe for an amazing salad using quinoa and a few tasty spices that are widely used in the Mediterranean region, specificallyZahtar mix.
"Combine the exciting flavors of the Mediterranean in a healthy beet-root salad, and it will be a smash hit at summer parties. This healthy side dish is perfect to serve with chicken, fish or any protein."