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Quick to make. Healthy and nutritious to eat. Perfect for vegans and vegetarians. I am talking about quinoa. This nearly perfect food stands alone in any culinary repertoire. It can be served as a hot or cold dish depending on what you fancy.

In keeping with the Mediterranean way of eating, I want to share my recipe for an amazing salad using quinoa and a few tasty spices that are widely used in the Mediterranean region, specifically Zahtar mix.

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"Combine the exciting flavors of the Mediterranean in a healthy beet-root salad, and it will be a smash hit at summer parties. This healthy side dish is perfect to serve with chicken, fish or any protein."
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Falafel Two Ways

  • Jul, 21 , 22
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Check out Shuli's homemade recipe!

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Tzatziki

  • Jul, 19 , 22
"This refreshing Mediterranean dip, a healthy appetizer served with pita, doubles as a sauce for grilled or roasted meats — especially lamb, whether from the grill, in a burger or on a sandwich. Its ancient origins may be Armenian, Turkish or Greek; today, you can find versions of tzatzki in all of the countries of the former Ottoman Empire."
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Served with toasted bread on the side, these simple dishes make a traditional Mediterranean breakfast that will send you out the door ready for an epic day.

 

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