Mediterranean Quinoa Salad (Fattoush)

Quick to make. Healthy and nutritious to eat. Perfect for vegans and vegetarians. I am talking about quinoa. This nearly perfect food stands alone in any culinary repertoire. It can be served as a ...

Mediterranean Beetroot Salad

Combine the exciting flavors of the Mediterranean in a healthy beet-root salad, and it will be a smash hit at summer parties. This healthy side dish is perfect to serve with chicken, fish or any pr...

Falafel Two Ways

Check out Shuli's homemade recipe!

Tzatziki

This refreshing Mediterranean dip, a healthy appetizer served with pita, doubles as a sauce for grilled or roasted meats — especially lamb, whether from the grill, in a burger or on a sandwich. Its...

Mediterranean Breakfast

Served with toasted bread on the side, these simple dishes make a traditional Mediterranean breakfast that will send you out the door ready for an epic day.