Spice Recipes

Mediterranean Quinoa Salad (Fattoush)

Quick to make. Healthy and nutritious to eat. Perfect for vegans and vegetarians. I am talking about quinoa. This nearly perfect food stands alone in any culinary repertoire. It can be served as a hot or cold dish depending on what you fancy.

In keeping with the Mediterranean way of eating, I want to share my recipe for an amazing salad using quinoa and a few tasty spices that are widely used in the Mediterranean region, specifically Zahtar mix.

Continue Reading
Tzatziki
This refreshing Mediterranean dip, a healthy appetizer served with pita, doubles as a sauce for grilled or roasted meats — especially lamb, whether from the grill, in a burger or on a sandwich. Its ancient origins may be Armenian, Turkish or Greek; today, you can find versions of tzatzki in all of the countries of the former Ottoman Empire.
Continue Reading