Skip to content

Cart

Your cart is empty

Article: Roasted Eggplant (baba ganoush)

Roasted Eggplant (baba ganoush)
eggplant

Roasted Eggplant (baba ganoush)

Eggplant, along with tomatoes, peppers, potatoes, and sweet potatoes, belongs to the family of nightshade and is technically a fruit. But, to most people, they are referred to as veggies. This beautiful, dark-purple fruit, called an aubergine in most countries on the European continent, sounds more elegant than calling it an eggplant. I like the smoothness of the skin and enjoy preparing various dishes using these purple beauties. Although there is a large variety of eggplants to choose from, I generally look for medium to large-sized, dark purple ones that are firm, because they are fresher and have more flavor.

Basically, eggplant has practically no calories (about 20 calories in a cup of raw fruit), mostly because of its high water content. Just try cutting a thin slice and then pressing down on it—you'll see how the bulk reduces to a thin slice. You can create many tasty and exciting dishes just by using simple recipes.

Servings
4-6

Ingredients:
2 medium - large eggplants
2 Tbsp. tahini sauce (light color)
2 garlic cloves (minced)
1 Tbsp. fresh lemon juice
1 Tbsp. olive oil
1 Tbsp. pure Za’atar herb
salt & pepper to taste

Directions:

Preheat the oven on broil. Place the eggplants on a flat pan 3-4 below heating element and roast for 15 minutes on each side (must rotate the eggplants).

When ready, scoop out the inside of the eggplants only (no skin)

Place in a small size bowl and add the following: Tahini sauce, garlic, lemon juice, salt and pepper, and olive oil. Mix well and adjust seasoning if needed.

Drizzle olive oil and season with Za’atar herb.

This is a great side dish to serve with your favorite toasted bread or crackers.

Leave a comment

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.

All comments are moderated before being published.

Read more

Classic Infused Oil
oils

Classic Infused Oil

You cant go wrong by mixing rosemary, garlic and sun dried tomatoes to create this fab classic oil.

Read more
Mediterranean Beetroot Salad
beets

Mediterranean Beetroot Salad

Combine the exciting flavors of the Mediterranean in a healthy beet-root salad, and it will be a smash hit at summer parties. This healthy side dish is perfect to serve with chicken, fish or any pr...

Read more